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Benefit Your Life Bakery & Cafe

A dedicated gluten-free bakery

 
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Our Mission

We strive to improve lives by greeting everyone with a smile, offering help and encouragement, and creating a community while serving delicious high quality gluten free foods in an environment dedicated to good health.  We also accommodate a large variety of allergies/diets including dairy free, egg free, vegan, paleo and nut free.

Cakes and cupcakes

We have a variety of cupcakes on a daily basis including chocolate and vanilla bases with different frosting flavors.

Breakfast

We offer a variety of items daily for breakfast.  Join us for a cup coffee with one of our famous cinnamon rolls, a piece of quiche, a sweet or savory scone or a muffin.  On Saturdays, we offer biscuit sandwiches and biscuits and gravy.

Lunch

Join us for lunch!  We have paleo chicken salad, curry chicken salad, tuna salad and pimento cheese all available as a sandwich, wrap or a scoop.  We also have paninis available with a variety of meats and toppings.

 
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Opening Hours

Come Visit Us

Monday - Thursday 

7:30am - 3:00pm

Friday 

7:30am - 4:00pm

Saturday

9:00am - 2:00pm

Sunday

CLOSED

 

Contact Us

10420 Kingston Pike, Ste G
Knoxville, TN 37922

865-288-3193

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See what we are up to!

Follow us on Instagram

@benefit_your_life

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Benefit-Your-Life-Gluten-Free-Bakery